Events

This is a three-day course where students who are new to the practice will be introduced systematically to the practice of basic yin poses, breathing, and micro-movements. It is a practice inspired by Chinese ancient Qigong, Taiji, and Energy Movement of various martial arts. The focus of the practice will be to use poses to create more space and increase the volume of the tissues. It will encourage more blood and body fluid to penetrate the tissues to enable the cultivation of tissue elasticity. This is an energy cultivation movement accompanied by fascia release practice. We welcome all beginners to join us in this course.

 9 Aug - How to Ease off All Tensions with Micro-Movement
10 Aug - The connection between Hips and all movements in the body
11 Aug - The Effects of Breathing on Fascia Release and Qi Circulation

Price:
Early Bird (by 15 July) : SGD 230
Early Bird Single Day ( by 15 July) : SGD 80
 
Usual Price for full course : SGD 264
Usual Price Single Day : SGD 88
 
Event Date 09-Aug-2019
Event End Date 11-Aug-2019
Location
JR Yoga (9 Tan Quee Lan Street)
9 Tan Quee Lan Street, Tan Quee Lan Suites, #02-02 Singapore 188098
JR Yoga (9 Tan Quee Lan Street)

This is a practice-focused series of classes where you will be introduced to fundamental introductory poses. The practice will focus on pelvic alignment, hips and lower back. It will begin with the ankle and move up to the pelvis to synchronise the joints of the legs. It will also focus on creating more release and tightness of the lower body to provide more mobility. You will also receive techniques on yin breathing and how to create fluidity of the tissues.

Suitable for anyone interested to deepen their Yin Yoga practice.

Contact :
http://www.kateporteryoga.com/classes-fees/workshops_yin/

Event Date 22-Aug-2019
Event End Date 24-Aug-2019
Location
Kate Porter Yoga (KPY) - 5000G Marine Parade Road
5000G Marine Parade Road, 01-27 Laguna Park, Singapore 449290
Kate Porter Yoga (KPY) - 5000G Marine Parade Road
Yin Yoga Intensive Practice
1 Nov - 5 Nov
9am - 12pm

This is a general class for both beginners and experienced yin yoga lovers. There will be both introductory poses and more advanced movements over the days. Our focus will be on micro-movement to develop adaptability to the tissues and joints in the body for fascia release. Fascia are soft tissues around both different layers of the tissues and surrounding the joints and organs. They could be the cause for physical restriction and tension. Yin Yoga helps to target the fascia to release any tension that may occur via micro-movement and holding poses with breath work. If you are keen to gain more flexibility without any stretch pain after the practice, let Yin Yoga helps you to discover how to achieve it with success.

Usual Price for Full Course : SGD 264
Usual Price for Single Day : SGD 88

Early Bird (by 1 Sep) : SGD 230
Early Bird for Single Day (by 1 Sep) : SGD 80

Event Date 01-Nov-2019
Event End Date 05-Nov-2019
Location
JR Yoga (9 Tan Quee Lan Street)
9 Tan Quee Lan Street, Tan Quee Lan Suites, #02-02 Singapore 188098
JR Yoga (9 Tan Quee Lan Street)
NOTE 1: You may just sign-up for single day.

NOTE 2: If you are doing this to qualify for teacher training, you need to sign-up in full without missing on the timing or any part of thr course. We will qualify anyone who have to leave early or missing any hour of the course.

Yin Yoga Immersion is a course for all beginners who would like to know how to practice yin yoga step-by-step. It will provide hands-on guide to students who like to bring home the basic practice.

Daily class include a short discussion on the principles of Yin Yoga, hands-on guide and adjustment on basic poses and a daily progressive sequence to meet beginner's needs.

Some of the Highlight Poses (not a complete list ):
1. Needle
2. Tortoise
3. Wide Knee Child
4. Frog
5. Basic Squat
6. Horse Squat
7. Warrior Squat
8. Buddha Rest
9. Bridge
10. Square

Yin Yoga is a form of yoga based on ancient Chinese Yin-Yang Theory, Chinese Medicine, Qi-gong and Tai-ji. The poses aims to enhance the opening of the joints and circulation of blood downwards towards the pelvis and down to the feet. The downward movement ensures healthy functions of our digestion, detoxification and sleep.

If you are keen to know more, join us in this immersion.

Fee:
Usual Price : SGD 580
Early Bird : SGD 525 (by 30 Oct 2019)
Daily Price : $150

Contact : Teng Lan; [email protected]
Event Date 06-Dec-2019
Event End Date 10-Dec-2019
Location
JR Yoga (9 Tan Quee Lan Street)
9 Tan Quee Lan Street, Tan Quee Lan Suites, #02-02 Singapore 188098
JR Yoga (9 Tan Quee Lan Street)
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Note 1: You may sign-up for single day.
Note 2: Anyone who wants to be qualify for teacher training will need to sign-up for the full immersion.

This course is suitable for anyone who had experience in Yin Yoga Basic poses. The Meridian practice is a work based on Yin Yoga poses, Qi-gong and Taiji. It is a practice based on Qi circulation and improvment of organs via stimulation of the meridians.

The Meridian Immersion is open to anyone who is keen on energy balancing and overall health.

Fee:
Usual Price : SGD 650
Early Bird : SGD 580 (by 30 Oct 2019)
Daily Price : SGD 150

Kindly contact: Teng Lan at [email protected] ; +65 98334297
Event Date 11-Dec-2019
Event End Date 15-Dec-2019
Location
JR Yoga (9 Tan Quee Lan Street)
9 Tan Quee Lan Street, Tan Quee Lan Suites, #02-02 Singapore 188098
JR Yoga (9 Tan Quee Lan Street)
99
This is an annual event to provide continuous training to Yin Yoga Teachers who had been certified by Victor Chng.

Early Bird Price (register by 1 Oct, 2019)
Single: SGD 2200
Twin Sharing: SGD 1700

Usual Price
Single: SGD 2300
Twin Sharing: SGD 1800

Special Guest Speaker: David Lee

David Lee is an osteopathic practitioner and a structural integrator. He graduated from the Osteopathic College of Ontario and the Guild for Structural Integration. He has had 20 years of experience in the field of manual therapy. He recently founded Fascial Intelligence to kick start his involvement in teaching movement concepts and fascial manual therapy, two areas in which he has great interest. He has assisted Tom Myers in the Anatomy Trains workshops in Hong Kong and China and Structural Integration training programmes since 2010. He has also been an assistant instructor for the Barral Institute for Visceral Manipulation classes 1 to 4.  In his spare time, he practices and teaches taichi to clients.
 
Contact : Yammie Wong
Watsapp : +60 12 322 2018
 
Event Date 14-Jan-2020
Event End Date 21-Jan-2020
Location
The Legend Chiang Rai Boutique River Resort & Spa เลเจ้นด์ เชียงราย รีสอร์ท
24/15 Moo 21 Kohloy Road, Amphur Muang, Chiang Rai, Thailand 57000
The Legend Chiang Rai Boutique River Resort & Spa เลเจ้นด์ เชียงราย รีสอร์ท
Yin Yoga Spiritual Retreat in Bhutan
28 May – 07 June, 2020
11 Days/10 Nights

Bhutan is a country that measures Gross National Happiness. Instead of just looking at economic development. With more than 70% covered with forest and100 species of Pine trees, this is a land touched by many yogis and continues its Vajrayana Buddhist practice in both mountain caves, forests and monasteries. Bhutan has the highest number of monks and nuns besides, Sri Lanka and Thailand. Rich in its culture and religion, Bhutan provide the best environment for energy transformation. If you are looking to change your life, join this wonderful journey in the Land of the Thunder Dragon (An ancient name of Bhutan).

This is a 10 days 9 nights journey that is created to change your physical and mental well being. There will be daily yoga and meditation, blessing ceremony by Buddhist master, visiting of historical sites, temples and yogic caves. It going to be a one in a life-time experience to be in Bhutan. Join us to begin the journey of CHANGE.

28 May : Arrival in Bangkok
29 May : Depart o Paro; Yoga & Kiychu Monastery Visit
30 May : Yoga & Dochula Pass & Thimphu Site Visit
31 May : Paro Museum & Thangtong Gyalpo historical Temple
01 June : Tiger Nest Monastery (3300metres)
02 June : Depart to Bumthang by flight; Blessing Ceremony by Buddhist Master
03 June : Yoga & Visit to Jampa Lakhang, Kuje Lakhang historical sites
04 June : Yoga & Visit to Thapaling Monastery (3600metres)
05 June : Yoga & Drive back to Paro (overnight at Drongsar)
06 June : Continue drive to Paro
07 June : Depart to Bkk

Price
Paro (West Bhutan) Retreat
28 May – 02 June (6 Days/5 Nights). Depart to Bangkok on 2 June.
Twin Sharing : SGD 3,850; Early Bird (by 31 Dec 2019) : SGD 3600

Full Retreat
28 May – 7 June (11 Days/10 Nights). Departure to Bangkok on 7 June.
Twin Sharing : SGD 5,100; Early Bird ( by 31 Dec 2019) : SGD 4900

Price Include:
• Two way flight from Bangkok to Paro
• Domestic flight from Paro to Bumthang (one way)
• Hotel accommodation in all destination
• All meals, Tour guide, driver and accompanied tour bus
• Drive from Bumthang back to Paro
• One night stay at Bangkok on 28 May
• Transfer from Bkk city to airport for departure to Paro
• Transfer from hotel to Paro airport
• Tips for Drivers and Tour Guides
• Entrance fees to all site visits

Contact : Wee Teng Lan; [email protected]


Event Date 28-May-2020
Event End Date 07-Jun-2020
Location
Paro, Thimphu, Punaka & Bumthang
Paro, Thimphu, Punaka & Bumthang
Paro, Thimphu, Punaka & Bumthang