Events

This is an annual event to provide continuous training to Yin Yoga Teachers who had been certified by Victor Chng.

Single: SGD 2300
Twin Sharing: SGD 1800

Special Guest Speaker: David Lee

David Lee is an osteopathic practitioner and a structural integrator. He graduated from the Osteopathic College of Ontario and the Guild for Structural Integration. He has had 20 years of experience in the field of manual therapy. He recently founded Fascial Intelligence to kick start his involvement in teaching movement concepts and fascial manual therapy, two areas in which he has great interest. He has assisted Tom Myers in the Anatomy Trains workshops in Hong Kong and China and Structural Integration training programmes since 2010. He has also been an assistant instructor for the Barral Institute for Visceral Manipulation classes 1 to 4.  In his spare time, he practices and teaches taichi to clients.
 
Contact : Yammie Wong
Watsapp : +60 12 322 2018
 
Event Date 14-Jan-2020
Event End Date 21-Jan-2020
Location
The Legend Chiang Rai Boutique River Resort & Spa เลเจ้นด์ เชียงราย รีสอร์ท
24/15 Moo 21 Kohloy Road, Amphur Muang, Chiang Rai, Thailand 57000
The Legend Chiang Rai Boutique River Resort & Spa เลเจ้นด์ เชียงราย รีสอร์ท
80

Event has started.

Date: 27 January 2020
Time: 3pm - 5pm
Early Bird: SGD 90 per person (by 31 Dec 2019)
Regular Price: SGD 120 per person
Door Gift: $20 VitaJuwel Voucher (high energy crystal water holder)
 
Begin the New Year by learning how to optimise your health with an energy-based movement practice, especially when combined with a powerful plant-based diet.
 
One of the fundamental reasons why we do yoga is to help us avoid any potential of developing a terminal disease. According to Chinese Medicine, the strength of the body lies in the organs (mainly Liver, Heart, Spleen, Lungs, and Kidneys). Hence, in order to strengthen the body, we need to develop life-force in our organs, and this goes philosophy goes beyond just building muscles and bones. Chinese called this invisible"Life-force"; Qi (氣). 
 
In this workshop, we will discuss how:
✔️Chinese Medicine views the body, 
✔️Theory of the Five Transformations (五行) 
✔️ Principles of Yin Yoga. 
 
Who is this workshop for? 
This is a general workshop suitable for all beginners of yoga. 
 
We will also be going through a general Yin Yoga sequence and finish with the Taoist Six Healing Sounds in preparation for Meditation.  
 
Join us to find out more about optimising your health. Mats are limited, so be quick!
 
About Victor Chng
Victor is one of the first Yin Yoga teachers in Asia and studied Yin Yoga with Paul Grilley in 2002. As he began to share Yin with people all over the world, Victor developed his own practice of Yin Yoga, which incorporates Qi-gong, Tai-ji and other forms of energy-based movement. He is well versed in Indian Antiquity Philosophies, Buddhist Mahayana & Vajrayana Philosophies as well as Taoist Alchemy. He is able to bridge a wide-range of ancient Indian and Chinese philosophies to adapt them to modern times. Victor believes story-telling as a powerful way to transform his students. Ancient masters kept things simple through story-telling, to keep ancient traditions alive in modern times. Victor shares his experiences generously to anyone who has an opportunity to attend his teaching. May all beings be guided by the light within.

Event Date 27-Jan-2020
Event End Date 27-Jan-2020
Individual Price Early Bird : SGD 90 (by 31 Dec 2019), Daily Price : $120
Location Full Circle SG
$90.00
Date : 25 Feb - 29 Feb 2020;
TIme : 9am - 11am ( 25 Feb - 28 Feb) & 8.30am - 10.30am (29 Feb)

Theme: Learn How to Optimise Your Body for the New Year

A NEW BODY FOR THE NEW YEAR. Start your year by learning how to optimise your health over 5-days of yoga at Mahota. You will practice yoga daily and learn about nutrition that can optimise your health. Most importantly, this 5-day set a physical workout discipline for you that you can use throughout the year. This is a general practice class suitable for beginners in yoga. It is important to know how to eat without accumulating fats in the body. Sign-up now to create a new body for the new year.

Sign-Up now to get the followings:
- A Free Kombucha Drink
- A Floral Tea
- Mahota Cash discount shopping voucher

ADDITIONAL FREEBIE: SGD 10 CASH DISCOUNT Voucher for the first 10 sign-ups.

Price:
Daily Rate: SGD 88 per
5-Day Rate: SGD 400

Contact: Teng Lan; [email protected]
Event Date 25-Feb-2020
Event End Date 29-Feb-2020
Location
Mahota Singapore
809 French Road Level 3, Kitchener Complex, 200809
Mahota Singapore

Yin Yoga Intensive Practices

This is a practice-focused series of classes where you will be introduced to fundamental introductory Yin Yoga poses. The practice will start off with pelvic alignment, hips and lower back and work up your spine to help improve digestive functions and boost your immune system.

Practice 1 – Hips, Knees & Ankles

Friday, 28 February 2020, 14.00-17.00

Learn the fundamental yin yoga poses by changing the pelvis down to the feet. Experience a new alignment of your legs with this practice.

Practice 2 – Spine & Digestive Functions

Saturday, 29 February 2020, 14.00-17.00

Extend Your spine and release tension in the abdomen. Great for improving digestion as you will be working the stomach and gall-bladder channels.

Practice 3 – Immune System & Taoist Six Healing Sounds

Sunday, 1 March 2020, 14.00-17.00

Raise the immune system of the body by working with Healing Sounds of Taoist root. These sounds bring balance and harmony to the body.

Event Date 28-Feb-2020
Event End Date 01-Mar-2020
Location
Kate Porter Yoga (KPY) - 5000G Marine Parade Road
5000G Marine Parade Road, 01-27 Laguna Park, Singapore 449290
Kate Porter Yoga (KPY) - 5000G Marine Parade Road
NOTE 1: You may just sign-up for a single day.

NOTE 2: If you are doing this to qualify for teacher training, you need to sign-up in full without missing on the timing or any part of the course. We will qualify anyone who has to leave early or missing any hour of the course.

Yin Yoga Immersion is a course for all beginners who would like to know how to practice yin yoga step-by-step. It will provide a hands-on guide to students who like to bring home the basic practice.

Daily class includes a short discussion on the principles of Yin Yoga, hands-on guide and adjustment on basic poses and a daily progressive sequence to meet beginner's needs.

Some of the Highlight Poses (not a complete list ):
1. Needle
2. Tortoise
3. Wide Knee Child
4. Frog
5. Basic Squat
6. Horse Squat
7. Warrior Squat
8. Buddha Rest
9. Bridge
10. Square

Yin Yoga is a form of yoga based on ancient Chinese Yin-Yang Theory, Chinese Medicine, Qi-gong and Tai-ji. The poses aim to enhance the opening of the joints and circulation of blood downwards towards the pelvis and down to the feet. The downward movement ensures healthy functions of our digestion, detoxification, and sleep.

If you are keen to know more, join us in this immersion.

Fee:
Usual Price: SGD 580
Early Bird: SGD 525 (by 28 Feb 2020)
Daily Price: $150

Contact : Teng Lan; [email protected]; +65 8892 8703
Event Date 08-Apr-2020
Event End Date 12-Apr-2020
Location
JR Yoga (9 Tan Quee Lan Street)
9 Tan Quee Lan Street, Tan Quee Lan Suites, #02-02 Singapore 188098
JR Yoga (9 Tan Quee Lan Street)
NOTE 1: You may just sign-up for a single day.

NOTE 2: If you are doing this to qualify for teacher training, you need to sign-up in full without missing on the timing or any part of the course. We will qualify anyone who has to leave early or missing any hour of the course.
Prepare your body and mind for a summer full of joy by learning how to optimise your health with an energy-based movement practice, especially when combined with a powerful plant-based diet.

One of the fundamental reasons why we do yoga is to help us avoid any potential of developing a terminal disease. According to Chinese Medicine, the strength of the body lies in the organs (mainly Liver, Heart, Spleen, Lungs, and Kidneys). Hence, in order to strengthen the body, we need to develop life-force in our organs, and this goes philosophy goes beyond just building muscles and bones. Chinese called this invisible"Life-force"; Qi (氣).

In this workshop, we will discuss how:
✔Chinese Medicine views the body,
✔Theory of the Five Transformations (五行)
✔ Principles of Yin Yoga.

Who is this workshop for?
This is a general workshop suitable for all beginners of yoga.

We will also be going through a general Yin Yoga sequence and finish with the Taoist Six Healing Sounds in preparation for Meditation.

Join us to find out more about optimising your health.

Some of the Highlight Poses (not a complete list ):
1. Needle
2. Tortoise
3. Wide Knee Child
4. Frog
5. Basic Squat
6. Horse Squat
7. Warrior Squat
8. Buddha Rest
9. Bridge
10. Square

Yin Yoga is a form of yoga based on ancient Chinese Yin-Yang Theory, Chinese Medicine, Qi-gong and Tai-ji. The poses aim to enhance the opening of the joints and circulation of blood downwards towards the pelvis and down to the feet. The downward movement ensures healthy functions of our digestion, detoxification, and sleep.

If you are keen to know more, join us in this immersion.

1 day 850 dkr
5 day 3350 dkr
Event Date 19-Apr-2020
Event End Date 23-Apr-2020
Location
Copenhagen
Copenhagen
Copenhagen
Yoga & Diet for a Disease-Free Body with Victor Chng

Prepare your body and mind for a summer full of joy by learning how to optimise your health with an energy-based movement practice, especially when combined with a powerful plant-based diet.

One of the fundamental reasons why we do yoga is to help us avoid any potential of developing a terminal disease. According to Chinese Medicine, the strength of the body lies in the organs (mainly Liver, Heart, Spleen, Lungs, and Kidneys). Hence, in order to strengthen the body, we need to develop life-force in our organs, and this goes philosophy goes beyond just building muscles and bones. Chinese called this invisible"Life-force"; Qi (氣).

In this workshop, we will discuss how:
✔Chinese Medicine views the body,
✔Theory of the Five Transformations (五行)
✔ Principles of Yin Yoga.

Who is this workshop for?
This is a general workshop suitable for all beginners of yoga.

We will also be going through a general Yin Yoga sequence and finish with the Taoist Six Healing Sounds in preparation for Meditation.

Join us to find out more about optimising your health.

1 day 850 dkr
3 days 2200 dkr

About Victor Chng
Victor is one of the first Yin Yoga teachers in Asia and studied Yin Yoga with Paul Grilley in 2002. As he began to share Yin with people all over the world, Victor developed his own practice of Yin Yoga, which incorporates Qi-gong, Tai-ji and other forms of energy-based movement. He is well versed in Indian Antiquity Philosophies, Buddhist Mahayana & Vajrayana Philosophies as well as Taoist Alchemy. He is able to bridge a wide-range of ancient Indian and Chinese philosophies to adapt them to modern times. Victor believes story-telling as a powerful way to transform his students. Ancient masters kept things simple through story-telling, to keep ancient traditions alive in modern times. Victor shares his experiences generously to anyone who has an opportunity to attend his teaching. May all beings be guided by the light within.
Event Date 24-Apr-2020
Event End Date 26-Apr-2020
Location
Dwell Space
Dalbygade 40H, 6000 Kolding, Denmark
Dwell Space
Yin Yoga Spiritual Retreat in Bhutan
28 May – 07 June, 2020
11 Days/10 Nights

Bhutan is a country that measures Gross National Happiness. Instead of just looking at economic development. With more than 70% covered with forest and100 species of Pine trees, this is a land touched by many yogis and continues its Vajrayana Buddhist practice in both mountain caves, forests and monasteries. Bhutan has the highest number of monks and nuns besides, Sri Lanka and Thailand. Rich in its culture and religion, Bhutan provide the best environment for energy transformation. If you are looking to change your life, join this wonderful journey in the Land of the Thunder Dragon (An ancient name of Bhutan).

This is a 10 days 9 nights journey that is created to change your physical and mental well being. There will be daily yoga and meditation, blessing ceremony by Buddhist master, visiting of historical sites, temples and yogic caves. It going to be a one in a life-time experience to be in Bhutan. Join us to begin the journey of CHANGE.

28 May : Arrival in Bangkok
29 May : Depart o Paro; Yoga & Kiychu Monastery Visit
30 May : Yoga & Dochula Pass & Thimphu Site Visit
31 May : Paro Museum & Thangtong Gyalpo historical Temple
01 June : Tiger Nest Monastery (3300metres)
02 June : Depart to Bumthang by flight; Blessing Ceremony by Buddhist Master
03 June : Yoga & Visit to Jampa Lakhang, Kuje Lakhang historical sites
04 June : Yoga & Visit to Thapaling Monastery (3600metres)
05 June : Yoga & Drive back to Paro (overnight at Drongsar)
06 June : Continue drive to Paro
07 June : Depart to Bkk

Price
Paro (West Bhutan) Retreat
28 May – 02 June (6 Days/5 Nights). Depart to Bangkok on 2 June.
Twin Sharing : SGD 3,850

Full Retreat
28 May – 7 June (11 Days/10 Nights). Departure to Bangkok on 7 June.
Twin Sharing : SGD 5,100

Price Include:
• Two way flight from Bangkok to Paro
• Domestic flight from Paro to Bumthang (one way)
• Hotel accommodation in all destination
• All meals, Tour guide, driver and accompanied tour bus
• Drive from Bumthang back to Paro
• One night stay at Bangkok on 28 May
• Transfer from Bkk city to airport for departure to Paro
• Transfer from hotel to Paro airport
• Tips for Drivers and Tour Guides
• Entrance fees to all site visits

Contact : Wee Teng Lan; [email protected]


Event Date 28-May-2020
Event End Date 07-Jun-2020
Location
Paro, Thimphu, Punaka & Bumthang
Paro, Thimphu, Punaka & Bumthang
Paro, Thimphu, Punaka & Bumthang
NOTE 1: You may just sign-up for single day.

NOTE 2: If you are doing this to qualify for teacher training, you need to sign-up in full without missing on the timing or any part of the course. We will disqualify anyone who has to leave early or missing any hour of the course.

Yin Yoga Immersion is a course for all beginners who would like to know how to practice yin yoga step-by-step. It will provide a hands-on guide to students who like to bring home the basic practice.

Daily class includes a short discussion on the principles of Yin Yoga, hands-on guide and adjustment on basic poses and a daily progressive sequence to meet beginner's needs.

Some of the Highlight Poses (not a complete list ):
1. Needle
2. Tortoise
3. Wide Knee Child
4. Frog
5. Basic Squat
6. Horse Squat
7. Warrior Squat
8. Buddha Rest
9. Bridge
10. Square

Yin Yoga is a form of yoga based on ancient Chinese Yin-Yang Theory, Chinese Medicine, Qi-gong and Tai-ji. The poses aim to enhance the opening of the joints and circulation of blood downwards towards the pelvis and down to the feet. The downward movement ensures healthy functions of our digestion, detoxification, and sleep.

If you are keen to know more, join us in this immersion.

Fee:
Usual Price: SGD 580
Early Bird: SGD 525 (by 30 May 2020)
Daily Price: $150

Contact : Teng Lan; [email protected]; +6588928703
Event Date 26-Jul-2020
Event End Date 30-Jul-2020
Location
JR Yoga (9 Tan Quee Lan Street)
9 Tan Quee Lan Street, Tan Quee Lan Suites, #02-02 Singapore 188098
JR Yoga (9 Tan Quee Lan Street)
Meridian Practice is an energy-based movement that combines with the Qigong movement. It takes the principles of acupuncture based on Chinese Medicine's Meridian Theory. In this introduction, we will be advancing with Yin Yoga asana, pranayama, mudra and bandhas based on Taoist practices.

The daily class will begin with a discussion on Qi & Five Element Theory. The practice will begin with Meridian Opening following by Qigong inspired movement, closing with Taoist Six Healing Sounds.

It is suitable for anyone who likes to advance their study on energy and energy-based movement.

If you are keen to know more, join us in this immersion.

Fee:
Usual Price: SGD 358
Early Bird: SGD 300 (by 30 May 2020)
Daily Price: $150

Contact: Teng Lan; [email protected]
Event Date 31-Jul-2020
Event End Date 02-Aug-2020
Location
JR Yoga (9 Tan Quee Lan Street)
9 Tan Quee Lan Street, Tan Quee Lan Suites, #02-02 Singapore 188098
JR Yoga (9 Tan Quee Lan Street)