SCHEDULE

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Organised by Yin Yoga in Asia         
Organised by Yin Yoga in Asia's Partners    

Yin Yoga Basic Immersion

Daily timing is from 8am to 1pm daily.

NOTE 1: You may just sign-up for single day.

NOTE 2: If you are doing this to qualify for teacher training, you need to sign-up in full without missing on the timing or any part of thr course. We will qualify anyone who have to leave early or missing any hour of the course.

Yin Yoga Immersion is a course for all beginners who would like to know how to practice yin yoga step-by-step. It will provide hands-on guide to students who like to bring home the basic practice. 

Daily class include a short discussion on the principles of Yin Yoga, hands-on guide and adjustment on basic poses and a daily progressive sequence to meet beginner's needs.

Some of the Highlight Poses (not a complete list ):
1. Needle
2. Tortoise
3. Wide Knee Child
4. Frog
5. Basic Squat
6. Horse Squat
7. Warrior Squat
8. Buddha Rest
9. Bridge
10. Square

Yin Yoga is a form of yoga based on ancient Chinese Yin-Yang Theory, Chinese Medicine, Qi-gong and Tai-ji. The poses aims to enhance the opening of the joints and circulation of blood downwards towards the pelvis and down to the feet. The downward movement ensures healthy functions of our digestion, detoxification and sleep.

If you are keen to know more, join us in this immersion.

Fee:
Usual Price : SGD 580
Daily Price : SGD 150

Contact : Teng Lan; [email protected] (Please contact me by email)

Event Properties

Event Date 06-Dec-2019
Event End Date 10-Dec-2019
Location
JR Yoga (9 Tan Quee Lan Street)
9 Tan Quee Lan Street, Tan Quee Lan Suites, #02-02 Singapore 188098
JR Yoga (9 Tan Quee Lan Street)
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