SCHEDULE

Testimonials

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Organised by Yin Yoga in Asia         
Organised by Yin Yoga in Asia's Partners    

10-Weeks Yin Yoga & Breathing (Every Wed: 2, 9, 16, 23, 30 Dec 2020; 6, 13, 20, 27 Jan 2021; 3 Feb 2021)

10-Weeks Yin Yoga & Breathing
Every Wednesday evenings (7:30 pm - 8:30 pm)
10 Sessions (2, 9, 16, 23, 30 Dec 2020; 6, 13, 20, 27 Jan 2021; 3 Feb 2021)

This is weekly Yin Yoga. Class with emphasis on breathing. The class will go through a series of breathing exercises and help students understand the importance of correct breathing and how to incorporate the breathing into each yin yoga poses. Correct breathing brings integrity to the spine and overall structure of the body. It brings good postural alignment and helps the body to better find its ground and support. Breathing also helps in calming the mind and body that promotes good sleep and deep relaxation.

Pricing with 24-hours video viewing
10 Sessions (Wednesday): Early Bird $150 (by 29 Nov; 2359) | Usual Price $200
Single Session: Early Bird $20 (by 29 Nov; 2359) | Usual Price $30

Event

Event Date 02-Dec-2020 7:30 pm
Event End Date 03-Feb-2021 8:30 pm
Cut off date 03-Feb-2021 12:00 pm
Location Zoom