Introduction to Meridian Practice
Meridian Practice is an energy-based movement that combines with the Qigong movement. It takes the principles of acupuncture based on Chinese Medicine's Meridian Theory. In this introduction, we will be advancing with Yin Yoga asana, pranayama, mudra and bandhas based on Taoist practices.
The daily class will begin with a discussion on Qi & Five Element Theory. The practice will begin with Meridian Opening following by Qigong inspired movement, closing with Taoist Six Healing Sounds.
It is suitable for anyone who likes to advance their study on energy and energy-based movement.
If you are keen to know more, join us in this immersion.
8am to 10.30am daily
Usual Price: SGD 358
Early Bird: SGD 300 (by 30 May 2020)
Daily Price: $150
Contact: Teng Lan; [email protected]