Yin Yoga Intensive Practice

Yin Yoga Intensive Practice
1 Nov - 5 Nov
9am - 12pm

This is a general class for both beginners and experienced yin yoga lovers. There will be both introductory poses and more advanced movements over the days. Our focus will be on micro-movement to develop adaptability to the tissues and joints in the body for fascia release. Fascia are soft tissues around both different layers of the tissues and surrounding the joints and organs. They could be the cause for physical restriction and tension. Yin Yoga helps to target the fascia to release any tension that may occur via micro-movement and holding poses with breath work. If you are keen to gain more flexibility without any stretch pain after the practice, let Yin Yoga helps you to discover how to achieve it with success.

Full Course: SGD 420
Single Day: SGD 88

Event Properties

Event Date 01-Nov-2019
Event End Date 05-Nov-2019
JR Yoga (9 Tan Quee Lan Street)
9 Tan Quee Lan Street, Tan Quee Lan Suites, #02-02 Singapore 188098
JR Yoga (9 Tan Quee Lan Street)
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