Yin Yoga Meridian Master Classes
To register for this event; please contact Teng Lan :
[email protected]YIN YOGA MERIDIAN MASTER CLASS
- Understanding Circulation of Qi in the practice
The Yin Yoga Meridian Practice goes through different stages for the preparation of high energy work such as Pranayama and Visualisation on Energy Circulation in the body. In this master class, you will be introduced of the Meridian body based on Tradiional Daoist View on Internal Alchemy. The key is to cultivate a practice to go into higher energy work in preparation for Meditation to happen naturally. The Inner Alchemy work in 4 stages:
1. The Cultivation of Jing (Life Essences)
2. Transmuting Jing into Qi (Energy or Prana)
3. Transmuting Qi in She
n (Consciousness)
4. Transforming Shen in Emptiness
Key Highlights:
1. Understanding Major Meridians in the Body
2. Key Qi Life-cycle in different phases of life
3. Introduction to Five Energy Transformation
4. Yin Yoga Meridian Practice with Daoist Six Healing Sounds
Contact : Teng Lan at [email protected]
Pricing
One Day : SGD 250
Full Course : SGD 780
December 12 – December 15
8am to 4pm (Daily)
Event Properties
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